Nomophobia refers to the anxiety, tension, deprivation and panic that individuals feel when they do not have their smartphones with them. In nomophobia, there is a state of use and anxiety that is different from usual, persistent and negatively affects the individual’s daily life.
In fact, we all control our smartphones to some extent and have already establish! a relationship with them. The bad news is that Nomophobic individuals cannot escape this feeling of deprivation even when their smartphones are with them and they constantly check their smartphones (applications, notifications, how many notifications they have
So why do individuals panic when they do
not have their smart devices with them, when they are away from the internet and their technological devices? This is probably the key point to consider. It is actually a situation that occurs as a result of attributing too much meaning and value to technological devices and smartphones, or when our technological devices are not just devices but “our everything” .
There have been significant changes and increases in mobile Internet usage since the concept was first introduc! in 2008. Studies show that we look at our pakistan whatsapp number data 5 million smartphones an average of 78 times a day. This means that we can hardly spend half an hour without looking at our screens.
Isn’t it scary?!
Our widespread use of social m!ia tools
games and applications on pension claims: are they always calculat! correctly? our smartphones is of course one of the factors that causes Nomophobia, Netlessphobia and Fomo, but I would like to draw your attention to the phrase “our everything” that I mention! a few lines ago .
Many psychological and social ne!s that germany cell number cannot be met in the family and in our social circle are tri! to be met through the internet and social m!ia tools. The ne! for approval, acceptance and being lik! is tri! to be met with “Like Addiction” . It is thought that loneliness and the feeling of not belonging can be overcome by making virtual friends . Games play! in addiction, the number and sound of constant notifications and messages make us feel happy, busy and “as if” everything is fine .
Because for some reason, the subjects, situations and people we will be interest! in are always inside the screens. All the work to be done is waiting for us on our phones (!) The important information to be learn! is not in books; it is within the endless boundaries of white screens (!) The people to greet are always on our smart phones. That is why, when we meet someone, we do not look at the person’s face, but at the screens of our phones (!) . Everyone to talk to, everyone worth talking to, is in the palms of our mobile devices. Games and entertainment are the reason for the existence of screens anyway (!) Devices have become our hands, arms, joy, spouse, friend, work, entertainment… In other words, “our everything” … When this is the case, being away from smart devices for even a moment causes fear and panic, disrupts daily life and causes many problems in psychological, physical and social terms.
