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what kind of methods can be used to combat technology addiction?

Another point to note about addiction is that experts do not see much difference between substance addiction and technology addiction. Technology addiction is call! behavioral addiction and it is stat! that these two addictions affect the same point in the brain.

According to the Global Mobile User Survey conduct!

on more than 53 thousand people in 33 countries including Turkey, Turkey is the most smartphone-addict! country in Europe. While smartphones are look! at 48 times a day in Europe, it is seen that smartphones are look! at 78 times a day in Turkey. This means that the phone is look! at every 13 minutes in Turkey. In other words, there is a rate almost twice that of Europe. Again, according to this research, the rate of looking at the phone while sleeping at night is 40% in Europe, while it is up to 85% in Turkey.
As can be seen from these rates, it is obvious that problematic technology use is a big problem. Considering the problems that technology addiction causes in people, being able to fight addiction is an important issue. While fighting against Technology Addiction, it should not be forgotten that technology makes our lives easier and has become a necessity in today’s world. The aim of the fight should be to minimize possible risks and to cope with problematic use. In our country, the development of technology in terms of production rather than consumption is of great importance.

It is important not to introduce children to technological devices at a very early age.
Parents should not use technological devices as babysitters to keep their children entertain!.
Children should be inform! accurately and in detail about using technological devices.
The aim of raising children’s awareness about the south korea whatsapp number data 5 million healthy use of the internet and technology should be to ensure that children can make the correct use of technology a habit.
Children’s social living spaces should be expand! and they should be direct! towards appropriate activities that they

The underlying reasons for individuals’ excessive

 

use of technological tools should be investigat!.
If technological devices are us! to get rid of the choose how you want to see the results stress of daily life, alternative activities such as doing sports and reading books should be includ!.
People who are thought to be addict! to the internet canada cell numbers should definitely get support from relevant experts.
As a result; the main goal should be to use technological tools that offer opportunities in many ways consciously. If it is possible to be individuals who use technology, not those who are us! by technology, the person will be able to greatly benefit both themselves and their environment.

 

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